Today I hauled my sorry ass out of bed nice and early, pulled on my training gear and went to the gym.
Alana was waiting with my new routine and she's covered all the bases. She didn't even let me finish the warm up before she told me off for being there and not resting!!! Duly nagged i said I wouldn't do any of the card stuff and she agreed to show me the rest of the routine.
I am a very naughty girl! Golden rule - you do not exercise when you have a chest infection , I have been told. But you know what a fickle fanny I am, I want to get on with this training lark for the 1/2 marathon. I don't want to be behind but I know she's talking sense.
No Zumba again for me this week then :(
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