Due to the general feeling of yuckness and not being able to breathe , I didn't do my second training run last week. My wonderful trainer said I should listen to my body and not push things if it didn't feel right - so I haven't! I think it's important not to put myself off by doing something silly at such an early stage.
So this week I'm on catch up.
Today I had a Thai foot massage and if you've never had one you don't know what you're missing, it's fab! But the BIG news is now I've been declared cancer free I can now have full body again! Fantastic news as I think a few sports massages will be needed along the way to the 1/2 marathon!
Tomorrow I'm gonna try sacral cranial therapy for my breathing , but I'm also seeing the GP Friday as next week I go back to work.
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