Tonight I went to my first Zumba class and if you've never been to one -GO!
It's a lot of sweaty fun, women of all shapes , ages and sizes, from skinny teens to grandma shaped barrels on legs!
I have no co-ordination so this is designed to help me get a rhythm and up my card. I have never laughed so much in my life.
David will be pleased as I should be able to learn to shake my bootee and wiggle my hips like the Christmas dancers. Next week I'll see if Nell can do a before and after snap. Yes that's right - I am going back for more!
So ladies, find a friend , find a class and have the exercise time of your life.
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